Do you have asthma? Then if you haven't already downloaded the Asthma Coach app from the Asthma Society of Ireland, why not give it a whirl?
The free app, which was launched last year, allows you to record your symptoms, keep details about medication and peak flow measurements, programme in reminders and even get the forecast for pollen, which is a common trigger.
There are also options for seeking medical care contacting or next of kin rapidly in an emergency.
If you have an iPhone you can download the app from the App Store. Asthma Coach is also available as a mobile app here.