Conor Pope: ‘The longer I went without booze the more I realised life without alcohol was better’

The Irish Times journalist explains why dry January turned into dry forever

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Conor Pope. Photograph: Dara Mac Dónaill
Conor Pope. Photograph: Dara Mac Dónaill

Consumer journalist Conor Pope says he loves a good bandwagon and it was in that spirit that three years ago he – and his wife – thought they’d give Dry January a go.

The idea – to give up alcohol for the first month of the year, as a post Christmas detox – has gained traction over the years and for most who try it, and who make it through to the end of the dreariest month, February 1st signals the opening of a favourite tipple and a return to drinking as usual. Not so for Conor.

The February 1st target gave way to staying off alcohol until the summer and then he stopped counting.

Not drinking had become a habit and he found that he was having a good time. He’s still, very happily, off alcohol.

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It did bring its challenges. In an alcohol-soaked culture, not drinking can prompt a range of reactions from suspicion to derision, but the benefits he says far outweigh any awkward questions.

The three years has also given him time to reflect on his drinking habits, which began as it does for many, as a teenager raiding his parents’ drinks cabinet.

The rewards, he says, are a clear head, more energy and, theoretically, a healthier bank balance. He estimates that the Pope household has saved €10,000 in the three dry years.

Conor came into studio to tell In the News about his new alcohol-free life and with a huge response from readers to his Irish Times article on his Dry January that has gone on forever, why it’s touched a nerve.

Presented by Bernice Harrison. Produced by Suzanne Brennan.

Bernice Harrison

Bernice Harrison

Bernice Harrison is an Irish Times journalist and cohost of In the News podcast