Lilly Higgins: Bone broth

Lovely bone broth
Lovely bone broth
Serves: 10
Course: Main Course
Cooking Time: 0 hr 6 mins

Ingredients

  • 1 chicken carcass, from a roast chicken
  • 3 bay leaves
  • 1 onion or leek, roughly chopped
  • 1 carrot, thickly sliced
  • 1tbs black peppercorns
  • 3 sprigs parsley

Break the carcass up using a sharp chopping knife. Cut it into four or five pieces, enough for the nutrients to leach from the bones. Place everything in a heavy-based pot, then cover with cold water. Bring to the boil, then simmer, covered, for two to six hours.

Remove the chicken carcass and vegetables. Pour the broth through a fine sieve to remove any tiny bone particles. Leave the broth to cool quickly in a wide container and keep in the fridge or freezer.

Lilly Higgins

Lilly Higgins

Lilly Higgins, a contributor to The Irish Times, is a food writer