New US study reveals unexpected health benefits from ‘caloric restriction’
Cholesterol levels improve, blood pressure falls slightly, there is better blood sugar control and less inflammation
The workouts you did years ago may improve your health today
A new study reveals lasting health benefits, even if you stop or reduce exercising
YOU MAY ALSO LIKE...
Crosswords & Puzzles
Crosswords & puzzles to keep you challenged and entertained
Stardust
Inquests into the nightclub fire that led to the deaths of 48 people
Common Ground
How does a post-Brexit world shape the identity and relationship of these islands
Family NoticesOpens in new window
Weddings, Births, Deaths and other family notices