Can you improve muscle strength in the time it takes to count to three?
New study of almost comically brief weight training suggests results are considerable
Irish in the US: ‘It really struck me that I don’t want to die here’
Emigration Now: The pandemic made Niamh consider where she wants to put down roots
How to work out to ensure your knees remain healthy
Review on MRI studies shows no evidence running causes damage to knee cartilage
Mexico urges Haitians at US-Mexico border to give up and head south
Few Haitians granted asylum in Mexico and face long waits on document processing
Let there be light: Why sunny spring days make us happier and healthier
Scientists explain exactly how brighter days boost moods and help treat depression
Annual shoebox appeal makes children part of the giving process
Families can build a box online for children affected by poverty in Africa and east Europe
High-intensity workouts may be more enjoyable than less strenuous exercise
Study finds many inactive adults who tried a sampling of exercises prefer HIIT
Irish universities perform strongly in global social impact ranking
RCSI world number one under health and wellbeing category in Times rankings
Study sheds light on inter-couple smartphone snooping
If you don’t trust someone, take your phone with you to the bathroom
Irish health blog educates on link between breast density and cancer
‘Being Dense’ aims to highlight condition in an informative and well-written manner
Genetic counselling: Answering the questions after the diagnosis
The key aim of genetic counselling is to dispel fears
Irish in Vancouver divided amid claims of violence and rowdiness
Community is at odds over the alleged behaviour of students over for the summer
The magic of medicinal mushrooms growing wild in Ireland
Who is taking advantage of these potent medicines lurking in our woodlands?
We need to talk about cow welfare: what does the science say?
‘What we are saying is that the environment influences the emotional state and this is an important component of welfare’
Feeling good about your money and yourself
Four trends that are helping people feel better financially and mentally
Floating island city project set to go in French Polynesia
Californian non-profit’s hi-tech response to rising sea levels could begin in 2018
Why reunified Ireland offers best outcome for North’s future
‘The province’ remains unloved and is also poorly understood by those in Britain
Air pollution ‘kills more than 5.5m people a year’
Most of the deaths occur in China and India, two of the world’s fastest-growing economies
Unification of Ireland ‘could bring in €36.5bn in eight years’
New study claims unification could lead to a significant boost in GDP for the island
Breda O’Brien: State subsidised child care is no Nirvana
What is good for disadvantaged children is not good for all children, research suggests
How Tony Buzan used mind maps to doodle his way to millions
Taking note of how to use doodles, key words, images and connections can lead to success in all areas, according to Tony Buzan
Scientists successfully shut down brain swelling
Researchers prevent tissue damage in rodent brains by turning off single gene
National lotteries – bad for winners, bad for society?
The odds of winning are almost nil and winners tend to be no happier
That’s Men: No big mystery about sadists – they just enjoy what they do
Researchers are looking into links between sadists and the behaviour of online trolls
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