I navigate new places without the internet because I believe in getting lost
I am convinced that way-finding without a phone schools us to pay attention in a way that we lose when we merge with a blue dot on a screen
Running
Read more articles about running, technique, training, events, fitness and equipment.
There’s a science to keeping resolutions – and it needn’t be a marathon effort
Common resolutions could be accomplished within a year, but research shows that by the second week of January, many have already faltered
I hate running. I tried it and it didn’t do me any good. I can’t be alone feeling like this?
I think I might belong to an as-yet-unidentified subset of humans who will never find exercise enjoyable
Fitness: Is it better to eat before or after exercising?
When to eat is a question that plagues even the most disciplined exercisers among us
Olympian David Gillick: ‘I coach children. It can be hard dealing with parents ... some get so caught up on results’
Gillick covered the Paris Olympics for RTÉ. He is a two-time European indoor champion and Irish 400m record holder, as well as an ambassador for VHI parkrun
A running pilgrimage around Ireland at age 50: ‘I managed to get through without even a single blister’
After 68 days and just over 1,400 miles, Adharanand Finn reached his finish in Dublin last Friday
Michael Darragh Macauley: ‘I find it enjoyable to give back. I don’t do it for Instagram likes. I do it because it makes me happy.’
The former Dublin footballer may have left the GAA pitch behind, but he is playing to win in new territory: as CEO of Sanctuary Runners, making a difference to the lives of asylum seekers and migrants
We need to talk about men taking part in sport, and how important it is to the health of the nation
Employers and employees must ensure they create enough time for a balanced lifestyle with sufficient opportunities for getting at least 2½ hours physical activity a week
‘I hugged my kids and had a Guinness at the finish line’: Meet the woman who smashed the record for running the length of Ireland
Sophie Power endured sleep deprivation, hallucinations, injury and the Irish ‘summer’ to become the fastest woman to run the length of Ireland
Signing off on 10 years writing about running: ‘Get outside, enjoy the fresh air and keep on going’
Mary Jennings: I struggle to stick to my self-imposed writing and running deadlines
‘I would like now to share my tips on how you too can become an unbearably smug runner’
Jen Hogan: Keep putting one foot in front of the other - but here are some other things to do first
It’s time to put on your summer running shoes
Mary Jennings: The perfect summer running goal is one that fits in around your other commitments and brings you joy
Lessons learned from watching – and running in – the London Marathon
A marathon is more than just a day out, but if you put in the right training and preparation, it can be one of the best days out
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