Tech stress – how do you cope with it?

Overloaded email boxes and endless notifications mean sleepless nights for many

Technology and wellbeing: Mental health needs its place on campus

Reachout.com study says half of students find online mental health information can be unreliable

Suicide and schools: it’s okay to talk about it

A new national suicide strategy to tackle mental health in schools is a step forward, but experts say there is an urgent need for dedicated counselling services

Perspective: 10 tips to deal with exam stress

Keep some perspective. In 10 years time will you remember your exam grades?

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Depression overview: Understanding and treating depression

There are many support services to help people who suffer from this very painful condition

Online and in tune: teenagers lead the digital charge

Parents urged to focus more on opportunities and less on risks for their children online

Website aims to bridge the technology gap

A conference on this week will highlight the positive role the internet and social networks can play in supporting good mental health

It’s ok not to feel ok, sports stars tell students

Sport stars and personalities turn out for mental health awareness event

Ask the Expert: My adult son is coming home drunk at night

Moving online out of the firing line

How online forums can help meet the needs of young people in distress