Ian O’Riordan: Running is the music and everything else is noise
I discovered an irresistible urge to get back to the Aran Islands and retrace my old footsteps along An Trá Mór
Take a deep breath . . . the Zen of getting back into the cold water
Covid-19 restrictions on sea swimming have been lifted, but it’s not easy to just jump in
Mind over madness: How running became the people’s game
Benefits to mental health every bit as important as the physical ones when going running
Ian O’Riordan: Learning to run for the first time all over again
From Percy Cerutty to Noel Carroll, it’s time to dip back into the mechanics of running
Don’t forget the real athletes as ‘reality athletics’ takes over
With the race for fitness ever-dominant real athletes are being overlooked
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