Health Board: Upcoming conferences, talks, campaigns and events
Avoid poisoning, ring in new year quietly, give blood, attend talks and quit smoking
The best gifts for the health-conscious people in your life
Your Christmas presents don’t all have to come with a health warning this year
Why is comfort food so comforting?
Now we know: Answering the foodie questions you didn’t even know you had
We can all feel burnt out. Here’s some advice on how to slow down
No one wants to be the hamster running round and round in circles
Sugar: an easy habit to make, a hard one to break
While the jury is still out on whether sugar is addictive – cutting down has huge benefits
Hypnotherapy: change the way you think while you sleep
There’s no such thing as a ‘born worrier’, says clinical hypnotherapist Fiona Brennan, who runs an online course aimed at changing mindsets
Hypnotherapy for weight loss? Turns out, it’s not all in the mind
Using hypnotherapy to lose weight: a sceptic gets thinner
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