To do list: collect pension, drink protein shakes, lift weights
Older people benefit hugely from resistance exercises, new research has found
Older people benefit hugely from resistance exercises, new research has found
Full house in Cork witnesses cracking display from Rassie Erasmus’s side
Anthony Foley’s side home to Ospreys in semi-finals after Connacht hold Welsh side to three tries
Matt O’Connor’s side let 14-point lead slip in Wales leaving their Pro12 playoff hopes slim
Fourteen-man Dragons not strong enough to stop Irish province hanging on to sixth place
Pat Lam’s men up to sixth spot in Pro 12 table after a dogged win over Dragons in grim conditions
Anthony Foley welcomes back O’Donnell, Keatley and Jones while Lam makes three Connacht changes
Australian lock might be tempted to return home by Michael Cheika before World Cup
Crosswords & puzzles to keep you challenged and entertained
Inquests into the nightclub fire that led to the deaths of 48 people
How does a post-Brexit world shape the identity and relationship of these islands
Weddings, Births, Deaths and other family notices