The Irish Times
Subscribe
Subscribe
Subscribe
  • Home
  • Latest
  • Subscriber Only
  • Crosswords & Puzzles
    • Crosaire
    • Simplex
    • Sudoku
    • News Quiz
  • Ireland
    • Dublin
    • Education
    • Housing & Planning
    • Social Affairs
    • Stardust
  • Politics
    • Poll
    • Oireachtas
    • Common Ground
    • Election 2024
    • Elections & Referendums
  • Opinion
    • Editorials
    • An Irish Diary
    • Letters
    • Cartoon
  • Business
    • Economy
    • Farming & Food
    • Financial Services
    • Innovation
    • Markets
    • Work
    • Commercial Property
  • World
    • Europe
    • UK
    • US
    • Canada
    • Australia
    • Africa
    • Americas
    • Asia-Pacific
    • Middle East
  • Sport
    • Rugby
    • Gaelic Games
    • Soccer
    • Golf
    • Racing
    • Athletics
    • Boxing
    • Cycling
    • Hockey
    • Tennis
  • Your Money
    • Pricewatch
    • Budget 2026
  • Crime & Law
    • Courts
  • Property
    • Residential
    • Commercial Property
    • Interiors
  • Food
    • Drink
    • Recipes
    • Restaurants
  • Health
    • Your Family
    • Your Fitness
    • Your Wellness
    • Get Running
  • Life & Style
    • Fashion
    • Beauty
    • Fine Art & Antiques
    • Gardening
    • People
    • Travel
  • Culture
    • Art
    • Books
    • Film
    • Music
    • Stage
    • TV & Radio
  • Environment
    • Climate Crisis
  • Technology
    • Big Tech
    • Consumer Tech
    • Data & Security
    • Gaming
  • Science
    • Space
  • Media
  • Abroad
  • Obituaries
  • Transport
  • Motors
    • Car Reviews
  • Listen
  • Podcasts
    • In the News Podcast
    • Inside Politics Podcast
    • The Women's Podcast
    • Inside Business Podcast
    • Ross O'Carroll-Kelly
    • The Counter Ruck Podcast
    • Conversations with Parents Podcast
  • Video
  • Photography
  • Gaeilge
    • Scéal
    • Tuarascáil
  • History
    • Century
  • Student Hub
  • Offbeat
  • Family NoticesOpens in new window
  • Sponsored
    • Advertising Feature
    • Special Reports
  • Subscriber Rewards
  • Competitions
  • Newsletters
  • Weather Forecast

Beware the ice of March: Cold-weather running

Beware the ice of March: Cold-weather running

None of us expected to be bulk-buying family thermals to wear underneath our clothes

Mon Mar 12 2018 - 06:01

I badly need some motivation – hit me with it

I badly need some motivation – hit me with it

Whatever climate we live in, we can’t let the weather run – and ruin – our lives

Wed Feb 28 2018 - 06:01

Tips for runners with sinusitis

Tips for runners with sinusitis

Whether a repeat or long-term sufferer, or this is a one off, the good news is that exercise can help

Tue Feb 06 2018 - 14:01

‘Regular running provides the same tonic as a glass of wine’

‘Regular running provides the same tonic as a glass of wine’

Why I’m not feeling the pain of January as much as I thought I would

Tue Jan 23 2018 - 06:15

‘Dry January’ can be a step too far on road to fitness

‘Dry January’ can be a step too far on road to fitness

Convincing yourself to get out and run during winter is difficult enough as it is

Thu Jan 11 2018 - 07:54

Too cold for a run? This is perfect weather for running

Too cold for a run? This is perfect weather for running

Never again will I complain of the cold – this is bikini weather compared with my recent Iceland adventures

Mon Dec 11 2017 - 06:01

Hot chocolate and cake, or a run in the dark, cold Irish winter? Easy choice

Hot chocolate and cake, or a run in the dark, cold Irish winter? Easy choice

A winter run can be really comfortable and pleasant if you are well prepared.

Mon Nov 27 2017 - 17:51

My first Zumba class: I felt like the fat comedy extra in a ‘Fame’ spoof

My first Zumba class: I felt like the fat comedy extra in a ‘Fame’ spoof

I repeatedly went left when the rest of the room turned to their right

Mon Nov 13 2017 - 06:00

How to stay safe while running this autumn

How to stay safe while running this autumn

Grit Doctor: Like every season, autumn has its pitfalls, but it also has the advantages of being stunningly beautiful – and it is still warmer than winter

Tue Oct 31 2017 - 06:05

Gym-overload: don’t let it happen to you. Run instead

Gym-overload: don’t let it happen to you. Run instead

The Grit Doctor gives her advice on how to avoid overdosing on exercise

Mon Oct 16 2017 - 06:12

Get ready for winter by shaking up your fitness routine

Get ready for winter by shaking up your fitness routine

Treat yourself to some organised indoor exercise to complement outdoor runs, says the Grit Doctor

Wed Oct 04 2017 - 06:00

It may be grim up North, but there will always be jelly babies

It may be grim up North, but there will always be jelly babies

The Grit Doctor is out-gritted by The Great North Run, or ‘the Great North Grit Fest’

Tue Sept 19 2017 - 00:00

Grit Doctor: Put the rosé down and run

Grit Doctor: Put the rosé down and run

A holiday without running can motivate you to dust off the trainers post-vacation

Mon Sept 04 2017 - 13:31

I’m doing the dirt on my grit friend

I’m doing the dirt on my grit friend

Grit Doctor: Don’t let yourself get sluggish by losing pace alongside a loyal friend

Mon Aug 21 2017 - 00:00

Ditch the kids, your partner and run – they’ll thank you for it

Ditch the kids, your partner and run – they’ll thank you for it

One of the most important things you can do to make your holidays full of family fun is to keep your running on track

Mon Aug 07 2017 - 06:00

  • 1
  • 2
  • 3
  • ...

Download The Irish Times iOS App from the App StoreOpens in new windowGet The Irish Times App on the Google Play StoreOpens in new window
  • Why Subscribe?
  • Subscription Bundles
  • Subscriber Rewards
  • Student Subscription
  • Subscription Help CentreOpens in new window
  • Home DeliveryOpens in new window
  • Contact Us
  • Help CentreOpens in new window
  • My Account
  • Advertise
  • Contact Us
  • The Irish Times Trust
  • Careers
  • ePaper
  • Crosswords & puzzles
  • Newspaper Archive
  • Newsletters
  • Article IndexOpens in new window
  • Discount CodesOpens in new window
MyHome.ieOpens in new windowThe GlossOpens in new windowRecruit IrelandOpens in new windowIrish Times TrainingOpens in new windowRIP.ieOpens in new window
The Irish Times
Irish Times on WhatsAppIrish Times on FacebookIrish Times on XIrish Times on LinkedInIrish Times on Instagram
Terms & Conditions
Privacy Policy
Cookie Information
Cookie Settings
Community Standards
Copyright

© 2025 The Irish Times DAC