Doctors hope that enhanced community care programmes around the country are beginning to have a positive impact

‘You can’t ever hang your hat on just one thing … because you don’t know what’s going to work’

Your baby’s food between six and 12 months is all about introducing new tastes and textures

Guideline indicates as close to 26 weeks as possible, but don’t delay beyond this point

With arthritis it’s important not to put stress on joints, so use gadgets to assist you like bottle openers and cap turners

Key to dealing with issue is to ride out incidents and challenge beliefs leading to them

Advice from the clinical director of a specialist pelvic and women’s health physiotherapy clinic

Consultant Dr Paddy Fitzpatrick on recognising illnesses, and when to seek medical help

Pelvic floor, prolapse, painful sex: Women’s health problems that physiotherapy can ease

Seasonal Affective Disorder is very similar to depression as we classically know it but it has a qualifier in that it has a seasonal pattern

Catriona Larkin gives some advice for managing anxiety, stress and worries

Planning is key to dealing with challenges that arise in the festive season

Digital pain management programmes could tackle shortage of pain psychologists

Listen, ask questions and learn: psychotherapist Harriet Parsons offers some advice from the PiLaR support programme for Bodywhys

Audiologists Bronagh O’Donnell and Ciarán Clifford give tips on healthy hearing